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	<title>Blueberries and Lobster &#187; broccoli</title>
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		<title>Dinner Tonight:  Easy Spicy Broccoli</title>
		<link>http://blueberriesandlobster.com/2007/12/29/dinner-tonight-easy-spicy-broccoli/</link>
		<comments>http://blueberriesandlobster.com/2007/12/29/dinner-tonight-easy-spicy-broccoli/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 15:31:37 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
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		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[dinner]]></category>

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		<description><![CDATA[This was the other dish I used the cast iron skillet for, over our brief Christmas visit.  At home, we often make this as dinner, served over some quinoa, but for our Szechuan-themed Christmas eve dinner, it was a fine accompaniment to peanut chicken and a cucumber salad with rice wine vinegar.
Versatile, easy, delicious, [...]]]></description>
			<content:encoded><![CDATA[<p>This was the other dish I used the cast iron skillet for, over our brief Christmas visit.  At home, we often make this <i>as</i> dinner, served over some quinoa, but for our Szechuan-themed Christmas eve dinner, it was a fine accompaniment to peanut chicken and a cucumber salad with rice wine vinegar.</p>
<p>Versatile, easy, delicious, and ready in ten minutes.  What more could you ask for?</p>
<p><a href="http://www.flickr.com/photos/janjan/2145750349/" title="Spicy Broccoli by janjan, on Flickr"><img src="http://farm3.static.flickr.com/2349/2145750349_aaf37eec1f.jpg" width="500" height="333" alt="Spicy Broccoli" /></a></p>
<p><b>Easy Spicy Broccoli</b></p>
<p>Add ~2 T. canola oil to a large cast iron skillet, and heat it on medium-high.  Don&#8217;t use any nonstick cookware for this, you want the broccoli to char.</p>
<p>Meanwhile, chop up a few heads of broccoli, not too small.  Toss them in the skillet and stir until the hot oil coats the broccoli.  Gather your other ingredients:  sesame oil, sesame seeds, and chili-garlic sauce.</p>
<p>Shake some sesame seeds all over the broccoli.  Drop a few teaspoonfuls of chili-garlic sauce on the broccoli, more if you like it very spicy.  Stir and cook until the broccoli is dry and crispy.  </p>
<p>Remove skillet from the heat, and drizzle a little sesame oil over all.  Serve immediately.</p>
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