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	<title>Blueberries and Lobster &#187; brunch</title>
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	<description>Living and Eating in Portland, Maine</description>
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		<title>Brunch at the Farm, with Carrot Muffins</title>
		<link>http://blueberriesandlobster.com/2008/01/08/brunch-at-the-farm-with-carrot-muffins/</link>
		<comments>http://blueberriesandlobster.com/2008/01/08/brunch-at-the-farm-with-carrot-muffins/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 13:41:25 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[muffins]]></category>

		<guid isPermaLink="false">http://blueberriesandlobster.com/2008/01/08/brunch-at-the-farm-with-carrot-muffins/</guid>
		<description><![CDATA[Sunday was warmer, but still grey.  The farmer invited us to come have brunch with him.  On the menu: spinach fritatta, little pancakes made in a biscuit pan, and carrot muffins I&#8217;d whipped up that morning.  And coffee, of course, strong and sweet.
We wrapped ourselves up in blankets and discussed exotic fruits, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/janjan/2172444373/" title="Making small pancakes by janjan, on Flickr"><img src="http://farm3.static.flickr.com/2342/2172444373_01aa18e60f_m.jpg" alt="Making small pancakes" class="alignleft" height="160" width="240" /></a>Sunday was warmer, but still grey.  The farmer invited us to come have brunch with him.  On the menu: spinach fritatta, little pancakes made in a biscuit pan, and carrot muffins I&#8217;d whipped up that morning.  And coffee, of course, strong and sweet.</p>
<p>We wrapped ourselves up in blankets and discussed <strong>exotic fruits</strong>, <strong>slaughtering chickens</strong>, CSA distributions, and the <strong>ninja deer</strong> who ate the remaning <a href="http://blueberriesandlobster.com/2007/12/06/summer-vegetables-coming-soon/">snow-covered kale</a>.</p>
<p>Yes, ninja deer.</p>
<p style="clear: both">And we ate some muffins.</p>
<p><a href="http://www.flickr.com/photos/janjan/2173234786/" title="Carrot-Oat-Maple Muffins by janjan, on Flickr"><img src="http://farm3.static.flickr.com/2236/2173234786_28c5d596b1.jpg" alt="Carrot-Oat-Maple Muffins" height="333" width="500" /></a></p>
<p>Shredding carrots is obnoxious.  I recommend using a <a href="http://www.amazon.com/gp/product/B0000645YL?ie=UTF8&amp;tag=bluebandlobst-20&amp;link_code=wql&amp;camp=212361&amp;creative=380601">mini-prep</a> or food chopper to do the job.  We have a mini-prep, but I&#8217;ve discovered that my <a href="http://www.amazon.com/gp/product/B00006I4YF?ie=UTF8&amp;tag=bluebandlobst-20&amp;link_code=wql&amp;camp=212361&amp;creative=380601">stick blender</a>&#8217;s chopper attachment does an equal if not better job, takes up less counter space, and is easier to clean.  Anyone in the Portland area want our old mini-prep?</p>
<h3>Carrot-Oat Muffins</h3>
<p>Wet ingredients:<br />
2 c. shredded carrots<br />
2 eggs, slightly beaten<br />
1/4 c. canola oil<br />
3/4 c. maple syrup<br />
1/2 tsp. vanilla extract</p>
<p>Dry ingredients:<br />
3/4 c. all-purpose flour<br />
3/4 c. whole wheat pastry flour<br />
1/2 c. rolled oats<br />
1/4 c. oat bran<br />
1/4 c. ground flaxseed<br />
1 tsp. baking powder<br />
1/2 tsp. salt<br />
1/2 T. cinnamon<br />
1 tsp. ground ginger</p>
<p>Preheat the oven to 350 degrees, and spray oil a muffin tin.</p>
<p>In a large bowl, mix together all of the wet ingredients.  In a medium bowl, combine all of the dry ingredients.  Pour dry on top of wet, and stir until just combined, being careful not to overmi.  It will seem wetter than muffin batters you might be used to.</p>
<p>Spoon the batter into 12 muffin cups.  Bake for 22-25 minutes, until puffed and golden brown, and a knife inserted in the center comes out clean.</p>
<p>Cool on a wire rack, and feed to your favorite farmer.</p>
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		<title>Oats: The Best Breakfast Around.</title>
		<link>http://blueberriesandlobster.com/2007/12/01/oats-the-best-breakfast-around/</link>
		<comments>http://blueberriesandlobster.com/2007/12/01/oats-the-best-breakfast-around/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 16:26:15 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>

		<guid isPermaLink="false">http://blueberriesandlobster.com/2007/12/01/oats-the-best-breakfast-around/</guid>
		<description><![CDATA[An Englishman and a Scotsman were discussing oats. The Englishman, with his nose in the air said &#8220;In England, we feed oats to our horses, and in Scotland you feed oats to your men.&#8221;  
The Scotsman replied, &#8220;That&#8217;s why in England you have such fine horses and in Scotland we have such fine men!&#8221;
I [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>An Englishman and a Scotsman were discussing oats. The Englishman, with his nose in the air said &#8220;In England, we feed oats to our horses, and in Scotland you feed oats to your men.&#8221;  </p>
<p>The Scotsman replied, &#8220;That&#8217;s why in England you have such fine horses and in Scotland we have such fine men!&#8221;</p></blockquote>
<p>I grew up eating the instant oatmeal from packets.  Mix with boiling water, and in sixty seconds it sets up into healthy, delicious wallpaper paste.  One time, eating breakfast in the car as usual, I sneezed.  Strawberries-and-cream wallpaper paste wound up all over the windshield.  Ew.</p>
<p>Even regular rolled oats would have been better.  But a few years ago, a friend introduced me to steel-cut oats, and I was sold.  They cook up to a nice chewy texture, with a nuttier flavor than regular rolled oats.  But no matter how you eat &#8216;em, oats are a healthy, filling, frugal way to start the day.</p>
<p>We used to buy <a href="http://www.amazon.com/gp/product/B000FH19D0?ie=UTF8&#038;tag=bluebandlobst-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000FH19D0">McCann&#8217;s Steel Cut Oatmeal</a><img src="http://www.assoc-amazon.com/e/ir?t=bluebandlobst-20&#038;l=as2&#038;o=1&#038;a=B000FH19D0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> in the big tins, but that is a habit that gets expensive quickly.  These days, we buy our steel-cut oats in bulk, which is much cheaper and (I think) tastes just as good.</p>
<p>There&#8217;s a thousand ways to cook oats.  You can make them in your slow cooker overnight, you can <a href="http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_17140,00.html">cook them with milk and buttermilk</a>, you can cook them in the oven, you can even <a href="http://living.scotsman.com/index.cfm?id=82302006">eat them cold</a>.  But my favorite way is the old-fashioned way, on the stovetop.</p>
<p>They don&#8217;t actually take that long to cook, even on a weekday.  Put them on while you shower, and they&#8217;re ready to eat when you&#8217;re dressed.  If you&#8217;re pressed for time, you could omit the toasting, and/or soak them in cold water overnight.</p>
<p><b>Steel-Cut Oats</b><br />
<i>makes 4 servings</i></p>
<p>Put 1 c. steel-cut oats into a saucier or pot, on the stovetop over medium heat.  Toast the oats, stirring frequently, for about five minutes or just until fragrant.  Add 4 c. water to the pot.  Simmer for 20&ndash;25 minutes, stirring occasionally, until the oats have thickened into a nice porridge.</p>
<p><a href="http://www.flickr.com/photos/janjan/2078301252/" title="Oatmeal with Maple Syrup by janjan, on Flickr"><img src="http://farm3.static.flickr.com/2084/2078301252_8c7323cb7a.jpg" width="500" height="333" alt="Oatmeal with Maple Syrup" /></a></p>
<p>I like mine with raisins, walnuts, pumpkin seeds, and local Maine maple syrup.  How about you?</p>
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