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	<title>Blueberries and Lobster &#187; squash</title>
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		<title>Fridge Raid: Stuffed Spaghetti Squash</title>
		<link>http://blueberriesandlobster.com/2007/12/13/fridge-raid-stuffed-spaghetti-squash/</link>
		<comments>http://blueberriesandlobster.com/2007/12/13/fridge-raid-stuffed-spaghetti-squash/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 19:26:58 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fridge raid]]></category>
		<category><![CDATA[squash]]></category>

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		<description><![CDATA[I like winter squash.  It&#8217;s in season, it&#8217;s hardy, and it&#8217;s often very local.  But usually, in my kitchen, it winds up in the same old soup.  I like squash soup, but that gets pretty old.  So I bought a spaghetti squash, which I&#8217;ve never played with before, and threw together [...]]]></description>
			<content:encoded><![CDATA[<p>I like winter squash.  It&#8217;s in season, it&#8217;s hardy, and it&#8217;s often very local.  But usually, in my kitchen, it winds up in the same old soup.  I like squash soup, but that gets pretty old.  So I bought a spaghetti squash, which I&#8217;ve never played with before, and threw together a recipe inspired by a recent post on <a href="http://straightfromthefarm.wordpress.com/2007/12/06/stuffed-spaghetti-squash-with-white-sauce/">Straight from the Farm</a>, a wonderful blog about supporting urban farming.</p>
<p>This is a great fridge-cleaning recipe, and a good way to re-use leftovers.  And the addition of some leftover cooked chicken makes it great as a main dish.  You could easily substitute tofu or tempeh, or just leave out the protein altogether.</p>
<p>Out of curiosity, does anyone know why you might roast squash with the cut side down instead of the cut side up?  I usually roast cut side up, since I like the way the top caramelizes and the butter pools in the middle.  I tried roasting cut-side down this time, and it seemed to work just fine.  Maybe it has to do with the structural integrity of the skin?</p>
<p><b>Stuffed Spaghetti Squash</b><br />
A variation on <a href="http://straightfromthefarm.wordpress.com/2007/12/06/stuffed-spaghetti-squash-with-white-sauce/">Straight from the Farm</a></p>
<p><a href="http://www.flickr.com/photos/janjan/2108043503/" title="Stuffed spaghetti squash with cranberries by janjan, on Flickr"><img src="http://farm3.static.flickr.com/2007/2108043503_86b1bf967e.jpg" width="500" height="333" alt="Stuffed spaghetti squash with cranberries" /></a></p>
<p>1 large spaghetti squash<br />
1 T. regular olive oil<br />
1 T. butter<br />
1 medium yellow onion<br />
1 clove garlic<br />
2 T. fresh dill<br />
1 c. cooked broccoli<br />
1 c. cooked chicken<br />
3/4 c. cranberries<br />
1/2 c. veggie broth<br />
Asiago cheese, shredded</p>
<p>Preheat oven to 400 F.  Line baking sheet with foil and a quick spray of oil.  Cut spaghetti squash in half lengthwise and lay cut-side down on baking sheet.  Bake for 30 minutes.  Remove from oven and allow to cool enough to easily handle. </p>
<p>In a large skillet over medium-high heat, add butter and oil and sauté garlic, onions, and dill for 4 to 5 minutes until onions are translucent.  Add broccoli and chicken, and heat until warmed.  Add cranberries and broth to skillet and cover.  Lower heat and simmer about 4-5 minutes, until most of the liquid is gone. </p>
<p>Scoop out the spaghetti squash innards with a spoon, separating strands.  Scrape out the shells.  Add squash strands to skillet and toss everything together.  Return mixture to squash shells.  Sprinkle with Asiago cheese, and place under a preheated broiler for 2-3 minutes, until cheese melts and gets toasty.</p>
<p>Serve immediately.</p>
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